Often self esteem and self confidence are used to mean roughly the same thing. This is a mistake because they are not actually the same. On this page I will use my twenty plus years of experience...
Posts by Karl Perera BA, MA, DipLC
There are a few different ways to categorize the types of self-esteem. One of the most useful ways is to list three types of self esteem: Inflated self esteem, high self esteem and low self esteem....
For years I had a serious problem with blushing which began in my teens at school and has plagued me well into my adult life. I would like to discuss the problem, my experience and how to stop...
Having written about self esteem and related topics for more than twenty years now, and through discussions with those who suffer from low self esteem a recurrent theme that crops up is abandonment....
One of the biggest problems I've found with those who have low self-esteem is their tendency to be very self-critical of themselves. Instead of encouraging themselves to try new things or enjoying...
Depression is one of the world’s biggest mental disorders. There are an estimated 264 million people all over the world who suffer from this illness (source). The largest growth in depression rates...