Feelings can be extremely complicated, so on this page we are going to examine an important aspect of self esteem and confidence which affects your relationships and social confidence. As...
Posts by Karl Perera BA, MA, DipLC
Confidence in a relationship is something we all seek and is based on many factors including trust in your partner. There are, however, many psychological factors that helps us feel confident in any...
According to the research carried out by Alfonso et al (2005), hair loss can cause low self esteem and other associated problems such as depression and lack of self confidence. It is a big problem...
I'm sure that we would agree that both self confidence and optimism are great characteristics to have and which might help someone succeed in life. Bennis and Nanus (1995), after interviewing 90 top...
Visualization exercises are one of the most powerful and easy to implement tools that everyone should use. They can help you with achieving your goals, deal with stressful situations, and even change...
On this page I will give some real-life self esteem examples to help you understand clearly how low self esteem can affect you. Sometimes it helps to look at concrete examples to compare with your...