So many people are looking for ways to improve their low self esteem. Are you one of them? I've suffered from low self esteem in the past and it took me a while to get over it. In order to do...
Posts by Karl Perera BA, MA, DipLC
Understanding why self esteem is important is a first step to helping yourself improve it. If you can understand its importance to you, then you are more likely to give it top priority and start...
Kids are very dependent on their families and it is first from the family unit that they begin discovering who they are. Self-esteem in kids starts developing at age five, many claim. As parents,...
Teenagers are particularly susceptible to low self esteem. There are many reasons why this is so including the fact that they are experiencing huge changes during this early period of their lives....
So you're interested to know the facts about self esteem? Not just any facts but reliable and interesting facts that will inform you and help you understand the issue in greater depth? Did you know...
One major source of unhappiness and low self esteem is the common habit that so many of us have, comparing ourselves to others. Constant comparison is not healthy and comparing yourself to others can...