The fear of public speaking seems to be quite widespread. It also seems to be an important skill that students and professionals need to become successful in their studies or in their careers. But in...
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I'm fairly sure that you would agree that a positive attitude can make a huge impact on all areas of your life. But did you know there, that may actually lengthen your life? This is exactly what The...
Surprisingly, self sabotage is quite common. In fact, most of us engage in self-sabotaging behaviour from time to time. However, as shown in the article above, self-sabotage can range from common...
Everyone has regular ups and downs, but there are some instances in life that can have a profound impact on one's sense of self-worth. Whether real or imagined, these situations can wreak havoc on a...
I know how painful and limiting being shy can be because I was extremely shy for many years until I was in my late twenties and early thirties. According to Psychcentral the number of adults that...
This page contains some of the best quotes to increase self esteem that I've found. So, if you are looking to build your self esteem r confidence then you're in the right place. On this page I will...