Mood swings are very important and can affect your decision-making and daily living. Your state of mind is determined by your moods. In a positive state you are happy and enjoy the moment. Negative...
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Some years ago I realised just how important relaxing was in certain situations. I was extremely shy and introverted and wanted to become more sociable and at ease when talking to new people....
I designed this self esteem test to be quick and easy to complete online. The aim is to enable you to check your level of self esteem by answering this short yes/ no quiz. The test is easy to score...