Some people have such low self esteem that they ask themselves "why does everybody hate me?". To many of us this may seem an extreme view, but with low self esteem distorting how you can see your...
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Self Esteem is what we experience when we feel good about ourselves. Feeling happier with yourself will definitely make a huge difference to your level of self esteem and confidence. So what have I...
If you have arrived at this page and are wondering if you are a people pleaser, and how that might be affecting your self esteem, then I can assure you that I have the answers here. I have been...
There is a very important role for hobbies to play in building self esteem. But which hobbies are particularly helpful if you want to build self confidence and self esteem? When I experienced low...
Do you have problems saying no when you want to? Well, I've written this page to help you out. After more than twenty years writing about the topic of self esteem and confidence, becoming a published...
Having suffered from mental health and self esteem issues such as depression, shyness and a lack of self-confidence, and after writing about this for many years, I've written this page to help you...