Visualization exercises are one of the most powerful and easy to implement tools that everyone should use. They can help you with achieving your goals, deal with stressful situations, and even change...
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On this page I will give some real-life self esteem examples to help you understand clearly how low self esteem can affect you. Sometimes it helps to look at concrete examples to compare with your...
Often self esteem and self confidence are used to mean roughly the same thing. This is a mistake because they are not actually the same. On this page I will use my twenty plus years of experience...
There are a few different ways to categorize the types of self-esteem. One of the most useful ways is to list three types of self esteem: Inflated self esteem, high self esteem and low self esteem....
For years I had a serious problem with blushing which began in my teens at school and has plagued me well into my adult life. I would like to discuss the problem, my experience and how to stop...
Having written about self esteem and related topics for more than twenty years now, and through discussions with those who suffer from low self esteem a recurrent theme that crops up is abandonment....