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Posts by Karl Perera BA, MA, DipLC

link to Self Esteem Songs: Songs to Boost Your Self-Worth

Self Esteem Songs: Songs to Boost Your Self-Worth

Self esteem songs are said to help boost self-worth and confidence. They can also be used as a tool to help people with depression and other mental illnesses. According to Paul Evers (2016),...

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link to Self Hypnosis Audio

Self Hypnosis Audio

My choice of the best self hypnosis audio downloads will help you build self-esteem, confidence and improve many areas of your life quickly and naturally. Hypnosis is now available online to everyone...

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link to Spiritual Self Care – Meaning and Importance

Spiritual Self Care – Meaning and Importance

When considering how to boost self-esteem, we need to consider all aspects of human nature. This includes a subject that is rarely discussed due to a lack of understanding, the spiritual self. In my...

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link to Therapy and Counseling Services – Why?

Therapy and Counseling Services – Why?

5 Reasons to Seek Therapy and Counseling Services The phrase “You need therapy” has become quite common in everyday conversation. While it may be great advice for someone going through...

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link to How to Build Self Esteem in Adults

How to Build Self Esteem in Adults

1. Build Your Self Esteem by Going Back to School as an Adult So you’re thinking of going back to school? Whether you feel like you missed your calling, you’ve decided to change a career path,...

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link to When to Build Self-Confidence

When to Build Self-Confidence

Did you know that millions suffer from self-esteem and self-confidence issues? So you're not alone. I've helped many clients and many visitors to this website improve their self-confidence and...

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About the Author

Karl is a fully qualified Author, Life Coach and Teacher. He is author of Self esteem Secrets His qualifications include Masters and DipLC.

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