{"id":9860,"date":"2021-01-26T10:23:52","date_gmt":"2021-01-26T09:23:52","guid":{"rendered":"https:\/\/more-selfesteem.com\/?page_id=9860"},"modified":"2022-02-04T09:42:21","modified_gmt":"2022-02-04T08:42:21","slug":"do-people-pleasers-have-low-self-esteem","status":"publish","type":"post","link":"https:\/\/more-selfesteem.com\/more-self-esteem\/building-self-esteem\/how-does-low-self-esteem-affect-relationships\/do-people-pleasers-have-low-self-esteem\/","title":{"rendered":"Do People-Pleasers Have Low Self Esteem?"},"content":{"rendered":"\n
If you have arrived at this page and are wondering if you are a people pleaser, and how that might be affecting your self esteem, then I can assure you that I have the answers here. I have been writing about self-esteem for over twenty years, am a published author and have suffered from low self esteem myself. I see the problems that people-pleasing can cause, and it can be quite challenging to change.<\/p>\n\n\n\n
By the time you have finished reading the information on this page, you should have an understanding of the problem and what steps you can take if you are a people-pleaser. But first, let’s consider what people-pleasing is and what affect this has on self esteem. <\/p>\n\n\n\n
People-pleasers often have low self esteem because they may ignore their own needs to help others. According to Black and Pearlman (1997), this can result in anxiety, frustration and depression. To build self esteem<\/strong><\/strong>, people-pleasers need to restore the balance between self care and helping others.<\/strong><\/p>\n\n\n\n