{"id":8741,"date":"2020-10-10T18:39:40","date_gmt":"2020-10-10T17:39:40","guid":{"rendered":"https:\/\/more-selfesteem.com\/?page_id=8741"},"modified":"2022-02-08T09:11:21","modified_gmt":"2022-02-08T08:11:21","slug":"self-awareness-and-self-esteem","status":"publish","type":"post","link":"https:\/\/more-selfesteem.com\/more-self-esteem\/building-self-esteem\/what-is-self-esteem\/self-awareness-and-self-esteem\/","title":{"rendered":"Self Awareness and Self Esteem"},"content":{"rendered":"\n
In order to improve yourself and make positive changes in life, it is very important to develop self awareness and self esteem. Working with many clients it is obvious that self awareness can help us to understand our strengths and weaknesses which does help to improve self esteem. According to Tasha Eurich (2017)<\/a>, about 85% of people are not very self-aware at all, even though many believe they are.<\/p>\n\n\n\n So what exactly is self awareness, and what does it have to do with your self esteem?<\/p>\n\n\n\n Self awareness is knowing yourself, your strengths and weaknesses, and what makes you act the way you do. Being more self aware can improve self esteem (Unal 2014<\/a>). Self awareness also leads to self acceptance and a more realistic assessment of one’s own achievements.<\/strong><\/p>\n\n\n\n You will need some guidance to become more self aware. With my experience in this area I can help you on this journey by explaining how self awareness can boost your self esteem, increase your self confidence and move you closer to where you want to be in life. So, let’s do this!<\/p>\n\n\n\nSelf awareness is so important<\/h3>\n\n\n\n