{"id":8349,"date":"2020-08-04T16:01:39","date_gmt":"2020-08-04T15:01:39","guid":{"rendered":"https:\/\/more-selfesteem.com\/?page_id=8349"},"modified":"2022-03-10T08:58:28","modified_gmt":"2022-03-10T07:58:28","slug":"how-to-improve-life-satisfaction","status":"publish","type":"post","link":"https:\/\/more-selfesteem.com\/more-self-esteem\/self-help-for-self-esteem\/how-to-improve-life-satisfaction\/","title":{"rendered":"How To Improve Life Satisfaction"},"content":{"rendered":"\n
In the course of many years working in the psychology field and during many life coaching sessions, the topic of life satisfaction has been extremely important. As building self-esteem and confidence depends on how you feel about yourself, it also includes how you feel about your life. This is why I decided to write this page, to help you if you are looking to improve how satisfied you are with life, in order to build your happiness, confidence and success.<\/p>\n\n\n\n
The level of life satisfaction that someone experiences depends on factors such as self esteem, confidence, sense of achievement, opportunity, choice, work and situation. Life satisfaction can be improved by building self esteem, changing how we think about ourselves and our ability to change things. <\/strong><\/p>\n\n\n\n Of course, it sounds simple but there are many personal challenges that we all face in life and we all react differently. By following the tips I will give you as we discuss these challenges, you will learn how to improve life satisfaction and will be able to avoid the many problems that may lie ahead.<\/p>\n\n\n\n The OECD<\/a> (The Organization for the Economic Co-operation and Development) produced a report<\/a> by asking people around the world how satisfied they were in life. The results were organized so that a level between 1 and 10, (where the higher the number, the more satisfied people were with their lives), was calculated and averaged out. <\/p>\n\n\n\n In short, the countries with highest life satisfaction were the Scandinavian countries such as Norway and Finland and the lowest were meditarrean and african countries like Greece, Portugal and South Africa.<\/p>\n\n\n\n Here’s a graphic which shows some of the results from this life satisfaction survey:<\/p>\n\n\n\n It is obvious, therefore that life satisfaction is something that many of us should pay more attention to as it is generally low across the world. So, what is yours like?<\/p>\n\n\n\n In June 2021 I began sending out a survey, to my many subscribers and then to others online. The purpose of the research was to find out what percentage of people are satisfied with their lives and to understand what makes them happy. I also asked about how they define a happy life, is it based on success, money, enjoyment, family or something else?<\/p>\n\n\n\n The important thing about this research is that it can give us different perspectives and allow us to focus on what is really important for most people, rather than me just guessing or merely quoting others’ opinions.<\/p>\n\n\n\n Here we go then, the first question:<\/p>\n\n\n\nBackground: Life Satisfaction Around the World <\/h2>\n\n\n\n
My Life Satisfaction Research Survey: <\/h2>\n\n\n\n