{"id":12971,"date":"2021-08-15T15:17:04","date_gmt":"2021-08-15T14:17:04","guid":{"rendered":"https:\/\/more-selfesteem.com\/?page_id=12971"},"modified":"2022-02-04T12:35:47","modified_gmt":"2022-02-04T11:35:47","slug":"feel-socially-inept-and-awkward-help-is-here","status":"publish","type":"post","link":"https:\/\/more-selfesteem.com\/more-self-esteem\/building-self-esteem\/how-to-deal-with-low-self-esteem\/how-low-self-esteem-affects-your-life\/how-does-self-esteem-affect-communication-skills\/feel-socially-inept-and-awkward-help-is-here\/","title":{"rendered":"Feel Socially Inept and Awkward? Help is Here!"},"content":{"rendered":"\n
Social interactions can be stressful, especially if you feel that you are not socially adept. It is a natural thing to feel a little awkward or inept in social situations but there are things that you can do to reduce your uneasiness.<\/p>\n\n\n\n
One of the most important things that you can do is to understand what causes your anxiety. You might want to have an honest conversation with yourself and ask what it is about certain people or social situations that make you uncomfortable.<\/p>\n\n\n\n
Feeling socially inept is a clear sign of social anxiety. Understanding the cause of your fears will allow you to work on overcoming them in a more effective way. Doing this will help you feel less socially inept and much more confident and able to communicate.<\/strong><\/p>\n\n\n\n It may help if we remind ourselves that everyone has some form of unease when they have to interact with others. You might find comfort in knowing that everyone feels a bit socially inept sometimes, not just you.<\/p>\n\n\n\n