In this short article I would like to show you how forgiveness and self esteem are connected and why you should be more forgiving. Why is forgiveness important? Forgiveness is a very powerful...

In this short article I would like to show you why you should not feel guilty about putting yourself first.. Is putting yourself first selfish? Many people will tell you that putting yourself first...

by Karl Perera In this short article I would like to show you how worrying less will boost your self esteem. What does worrying do to you? Worrying is not only bad for your health but did you...

First let's take a second to think about what negative affirmations are. They are words that you repeat often and you should never underestimate the incredible power they have to cause problems....

Do you find yourself giving excuses in your head? Maybe you are scared of doing something new. What is that voice inside your head saying as you consider doing what you haven't done...

This week we are sad because of the death of an icon. He was a hero, in my opinion, and millions around the world agree. I created this page to celebrate the life of this important man. He inspired...