The past is more than just a lesson in a history book or a collection of antiques that gather dust in a garage, storeroom or closet before being displayed in an estate sale or auction. There is so...

Low self-esteem is something that many adolescents suffer from as they move into puberty and through the teenage years. While many parents feel that their kids will grow out of those awkward years...

Your self-esteem is how you see yourself as a person. It develops throughout life from a combination of positive and negative experiences. How low self-esteem affects your life varies from person to...

Do you suffer from low self esteem, anxiety or depression? Talking to someone who will listen and give you an objective view can be so helpful. Sometimes friends can help but there are times when...

Self esteem is the same everywhere, right? So why does this page discuss global self esteem? Wrong! There is a great deal of variation in the levels of self esteem around the world. So which...

When I was recovering from depression and low self esteem many years ago, I discovered how helpful listening to relaxing music could be. Each day I calmed myself with new age music such as Enya and...