One thing that many people do when suffering from low self-esteem is to be mean to themselves. This is the opposite of self-compassion which is something absolutely crucial for building self-esteem....

To be successful in life it is necessary to act with confidence and to have a positive sense of who and what you are. Looking good can make you feel more confident and grooming is key to looking your...

Low self-esteem can create a number of symptoms such as insecurity and lack of confidence. Many believe that it is caused by mental illness. In this article we’ll discuss which mental illness...

Low self-esteem may affect people in so many ways, however, the most common effect it has is to make you feel insecure and lacking in self-confidence. Would it surprise you to learn that low levels...

In this short article, I would like to show you how damaging perfectionism can be and how you can overcome it... Perfection. As humans, we are always trying to achieve it. It is an endless...

Going through a romantic breakup is a major life event; there's no getting around it. If you were dating casually, that's a different situation; moving on is easier. But, if you invested a great deal...