Low self worth is something that can affect your thinking and behaviour in a deeply negative way. If you do suffer from poor self worth, you may wonder why. In this article, we’ll cover reasons why...

One thing that many people do when suffering from low self-esteem is to be mean to themselves. This is the opposite of self-compassion which is something absolutely crucial for building self-esteem....

To be successful in life it is necessary to act with confidence and to have a positive sense of who and what you are. Looking good can make you feel more confident and grooming is key to looking your...

Low self-esteem can create a number of symptoms such as insecurity and lack of confidence. Many believe that it is caused by mental illness. In this article we’ll discuss which mental illness...

Low self-esteem may affect people in so many ways, however, the most common effect it has is to make you feel insecure and lacking in self-confidence. Would it surprise you to learn that low levels...

We all have occasional days when we feel low levels of confidence. But what if you have low confidence on a regular basis? Persistently low confidence can interfere with your overall feelings of...