In my younger days I used to be very shy and it really affected me negatively in class. I've gone from a shy student to a confident teacher. This transformation and experience has enabled me to help...
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Meditation is one of the many tools you can use for building self esteem (see this article by Huffington Post). Confidence meditation is often recommended as a way of reducing stress and bringing...
Many people underestimate the importance of self-improvement in their lives. Such individuals brush their shortcomings under the carpet or refuse to face them. However, nobody can run away from...
There are few things more important than accepting yourself for who and what you are. You cannot build your self esteem without first understanding the importance of self acceptance. After many years...
Self esteem needs feature in the hierarchy developed by Abraham Maslow in 1943. To understand the importance of self esteem it is necessary to understand Maslow's Hierarchy of Needs. Abraham...
Self image and self esteem are very closely connected. Self image is important as it affects your self esteem and confidence. In this article we will look at the relationship between self...