Recent Posts
Low self esteem can affect your ability to communication effectively with others. There is a clear connection between low self esteem and fear of social communication, according to an article...
Self discipline is closely connected to your self esteem and is a skill that many of us need to improve. It is the foundation of success and confidence. I know this because at times my own life...
How soul-destroying life can be with low self-esteem and motivation so poor that everything seems too difficult to even get started! I experienced the pain of depression and lack of motivation for...
One of the major effects of low self esteem is anxiety (source: Sowislo and Orth, 2013) , and this can quickly get out of control because the two feed each other. Low self esteem causes self-doubt...
If you are looking to improve your life then one of the most important things you could do is to prioritize your own self care. Looking after yourself goes together with building your self esteem,...