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Self Discipline - a vital characteristic
Lack of self discipline is a source of low self esteem.
Self discipline is something we all need because it is a vital characteristic of successful people. Why? Because nothing is as easy as it seems. There are always unforeseen challenges and problems on the path to success and achievement. To beat these you must persevere and be strong. Likewise eating disorders or other problems associated with excess (such as smoking or alcoholism) require will power.
Excessive habits foster low self esteem and lack of self confidence. If you suffer from an obsession and cannot control it you may blame or punish yourself. Likewise the reverse is also true low self esteem may cause some of these problems (eating too much, too little, binging or other damaging disorders), this is a vicious circle.
Self discipline helps you control your actions and make sure you stay on track. It is helpful if you suffer disorders like those above and need to break out and cure yourself. Please make use of help from friends or counsellors as this will support you in your efforts. Going it alone is very difficult!
Self discipline and your esteem
Self discipline matters to you:
Develop self discipline
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