"Self Esteem Secrets - Steps to Success"

by Karl Perera                                   

 

(The following is a sample from my e-book)

Chapter Eleven

Procrastination                                                         

Procrastination, putting off important tasks, is sure to hurt your self esteem. Avoiding challenges may be preventing you from taking steps to improve your self esteem and affect positive change in your life.

If you can overcome procrastination and take action you will immediately start feeling good about yourself because you have started doing something to reach a goal.  If you suffer from low self esteem or lack of confidence, procrastination will make things worse because inside you will know that you are paralyzed.  Before you can take any action you have to make a decision and take steps towards achieving your goals and this first step will lead to an increase in your self-esteem and confidence.  Each step you take will bring you closer to your goal and therefore will increase your confidence and self esteem, so don’t stop.

Let's take a closer look at procrastination, its effects, why it happens and how to overcome it.

How Procrastination Affects your Self Esteem

By avoiding actions or situations you know you shouldn’t or by postponing them when you should be facing them :

  • Your self esteem falls
  • You feel you are going nowhere
  • You feel powerless to change things for the better
  • Your self confidence falls

Why Procrastination?

Why do you procrastinate? A few reasons:

  • Fear of failure
  • Fear of doing something new
  • You are avoiding difficult or uncomfortable situations
  • You are avoiding decisions
  • You don't know where to begin 

How to Overcome Procrastination

To overcome procrastination you need to first get over the fear that is holding you back. I have often found that the only way to do this is to go ahead despite any fear you have. If this fear is too severe talking helps. Your self esteem will always suffer if you give in to fear so challenge it and do it anyway!

List the things you need to do and prioritize them so you can see which are most important and others which can wait. Get started now! Your self esteem will increase as you begin to attend to the things you have ...

Want to read the rest of this chapter? Like what you've read so far?

Then get a copy of Self Esteem Secrets...

Do it now! It's a must-have book.

What are people saying about the book?
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"I think that most people that read this e-book, will find that some situations and problems related, are similar to their own!  That is why I recommend anyone to read the book!

Mirella, Mauritius

Watch my video explaining why I wrote this e-book and how it can help you

 

 

 

 

 

 

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