Self esteem newsletter
Issue #87 / November-2009

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Quote of the Month :

"Always be a first-rate version of yourself, instead of a second-rate version of somebody else."

~ Judy Garland


Your Comments:

"I am very much inspired after i have watched the videos you sent me,i was delighted, particularly the one that said,"perfection doesn't exist" so we should not waste our life looking for what is not there. You may not know how positively you have structured my poor self esteem life but i do know. You are really an eye opener and inspirator... "



Thank you all for your kind words...






Is winter drawing in where you live? Winter doesn't have to be depressing. It is a beautiful season if you look around, a time for reflection as you near the end of the year.

It's still warm where I am in Turkey, however, for many of us Christmas is coming. Which means time to focus on things that matter like family and giving.

I hope you enjoy this newsletter. I'm planning many new things for you in the coming weeks and months so please continue to visit my site and continue to work on your self esteem!

Take care,

Karl Perera

New This Month...
I'm going to be answering questions on my forum over the next few weeks and you can contribute your thoughts too and help someone else...

Post a question or reply on my Self Esteem Forum

I will also be posting on my blog this month more often - check for some great stuff there and news about what I am planning for the website...

Go to my self help and prosperity blog now

Did you miss these...?
Check out self esteem questions I've added a new question about friendship. The question:

"How can I stay in a long-term friendship?

I posted another great video about self esteem on the videos page. Advice how to take action now!

Get My E-book Self Esteem Secrets

Low Self Esteem = depression, unhappiness, no confidence...

Check out my e-book "Self esteem Secrets" now and find out how you can boost your self esteem and beat depression 

Visit These Recommended Pages - check out my son's inspiring pictures