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Self esteem newsletter
Issue #74 / October-2008

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Quote of the Month:

None of us will ever accomplish anything excellent or commanding except when he listens to this whisper which is heard by him alone."   

Ralph Waldo Emerson

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In this issue of the self esteem newsletter I've added my new article about perfectionism - hope you like it.
Enjoy the issue...

Karl Perera
by Karl Perera

In this short article I would like to show you how damaging perfectionism can be and how to overcome it..

Are you a perfectionist?

  • When you achieve something do you take pride in it and feel good or do you tell yourself you could have done it better?

  • Do you laugh at your mistakes? Or do you take

Read this article

by Karl Perera

Running two websites about self esteem and depression I get many emails from visitors who ask me questions relating to happiness, self esteem and general life satisfaction. This article is my attempt to answer some of the most common problems that come up.

Are you satisfied with your life?

If you feel you have purpose in your life and what you do everyday gives you satisfaction then you are lucky.

Read this article…