Welcome!

I've just returned from a holiday in the north of England and stayed for a week in Durham and visited York, Newcastle and Edinburgh. Now I'm back working on the website feeling refreshed. I hope you're ready for another issue and what do I have for you?

I've written a new article about Victim mentality- what causes it, how it can affect you and what to do about it. It is connected to the subject of self esteem so tell me what you think about the article.

I'd also like to tell about some of the products that I've found helpful personally in my own quest for self improvement. This month I'll focus on self hypnosis and the downloads available from the site. 

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Enjoy and see you all next month!

Karl Perera - http://www.more-selfesteem.com

Quote:

 "Whatever you are from nature, keep to it; never desert your own line of talent...
Be what Nature intended you for, and you will succeed; be anything else, and you will be ten thousand times worse than nothing."

Sydney Smith

Read more inspirational quotes

Self hypnosis downloads - my personal experience

I want to tell you a little about these downloads which are available from the website. I have used one or two of these programs and that's why I have links to them on my website. I sometimes suffer from depression and have used a self hypnosis program to help me recover from it.  You can read my explanation of self hypnosis (what it is and how it can help you) here

Recommended Self Hypnosis Downloads:

1.Build your self esteem

2.Build your confidence

3.Be yourself socially