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The Newsletter which helps you improve and build your level of self esteem

September 2005

Welcome to Issue no. 39,

September already and the months seem to be flying by as schools open for the new academic year after the summer holidays. I hope your summer was rewarding and a happy one. Let's hope that wherever you are the sun is shining still. 

The subject of my guest article this month is dealing with difficult people in such a way that your stress is minimized and your self esteem is maximized. I hope you like it.

Hope you enjoy this issue and do visit the website again soon,

Karl Perera 

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What's in this issue
  • what's new
  • quote of the month
  • article - 7 ways to defang difficult people for less stress
  • recommended books, downloads
Book of the Month
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List of articles - old and new articles
What's new  Websites to visit

Visit the homepage for all the latest information -your self esteem source!

If you suffer from depression then check out my other website Depression Help and Treatment - inspiring artworks, e-books on happiness and much more besides..

Quote of the month
Even though you may want to move forward in your life, you may have one foot on the brakes. In order to be free, we must learn how to let go. Release the hurt. Release the fear. Refuse to entertain your old pain. The energy it takes to hang onto the past is holding you back from a new life. What is it you would let go of today?

Mary Manin Morrissey


7 Ways to Defang Difficult People for Less Stress

By Thomas Russell

Hope you enjoy this month's recommended guest article which you can read by clicking the link above. Dealing with difficut people is a problem we all face so I'm sure you'll benefit from what Thomas says about the topic.

See you next month! Oh, do check out the list of articles on my website

Karl Perera

INSPIRING WEBSITE - inspiring artworks, articles, e-books about happiness and much more, check it out now!