Welcome! 

It's time for another monthly newsletter and I see that this is the 38th one I've written and that means more than three years have passed since I started. To all of you reading this thanks for signing up and for all your support and suggestions.

This issue includes another guest article, one I thought sums up self confidence, (a subject so important that I return to it now and again), so well that I just had to include it for you. It was sent to me by Emanuel Segui of vision-to-action.com . I hope you enjoy it and benefit from some of the ideas it gives.

I am also in the process of adding more articles and new pages to the website so do stop by over the next few weeks and months to check out all that's new.

Hope you enjoy this issue and do visit the website again soon,

Karl Perera www.more-selfesteem.com 

• Two new pages: overcoming shyness and relaxation techniques
• New article  
• Recommended book: Change your life in seven days 

• much more besides! Check all the updates here

Visit the homepage for all the latest information -your self esteem source!

Michel De Montagne

Emmanuel has contacted me and pointed out to me this great article he has written and I'd like to recommend that you read it. It talks about self confidence. I like his writing and so I include the link below for you. Love to know what you think of this article.

Here is the link to the original article:

See you next month! Oh, do check out the list of articles on my website

Karl Perera